Meal Planner Spreadsheet (Starter)

$9.90

A meal planner spreadsheet with 15 Excel sheets: meal plan, recipes, budget, and a shopping list that builds itself. Sample + Blank included.

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Description

A meal planner spreadsheet: an Excel workbook with 15 sheets — meal plan, recipes, budget, and a shopping list that builds itself. Both the Sample workbook, filled in with the example week, and the Blank workbook, ready for your own details, are included. The Recipe Guide is not included — it comes with Complete.

Excel optimised · Google Sheets beta.

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What is inside the spreadsheet

A meal planner spreadsheet: an Excel workbook with 15 sheets. Both the Sample workbook, filled in with the example week, and the Blank workbook, ready for your own details, are included. The Recipe Guide is not included — it comes with Complete.

The 15 sheets

  • Start Here
  • Meal Plan
  • Recipes
  • Ingredients
  • Shopping List
  • Pantry
  • Budget
  • Meal Prep
  • Dashboard
  • Leftovers
  • Print Menu
  • Print List
  • Week Archive
  • Lists
  • Helper

Also included

  • Sample + Blank workbooks.

Compare the three options

Starter

$9.90

The spreadsheet, 15 sheets. No Recipe Guide.

You are viewing this one.

Complete

$15

The workbook plus the 18-page Recipe Guide. Most popular.

View Complete

Plus

$19

Complete plus a second-week example plan and the monthly tracker.

View Plus

How you will get it

After checkout you get a download link right away, the same link by email, and the files stay in your account under Downloads. The workbook is an Excel (.xlsx) file and the guide is a PDF.

If a file will not open or will not work, contact us and we will fix it or refund you. Questions? Email support: ahlanislam967@gmail.com.

© 2026 Meal Planning 365. Licensed for personal use only. Do not copy, share, resell, or redistribute this file. Unauthorized distribution may result in legal action.